A New You. 4 exercises to get you in shape Volume 2.

Here are another 4 exercises to get you in shape and ready for summer!

Comments

  1. Christy says:

    Hey Sam, I have a question for you. Is yoga a good workout to lose weight? I am a busy mom of 3 and need a good quick workout and wanna try yoga.

  2. Kendria says:

    Thank you. Those are all my favorites. I hate to do them but they DO work!