Video: Combo Moves for a Full Body Workout

Combo moves for a full body workout (aim for 3-5 rounds through depending on fitness level)

1. Squat with overhead press (15 reps)
2. Plank Rows (12 each side)
3. Reverse lung with a twist (12 each side)
4. Burpees (10)
5. Alternating front-side raise with a calf raise (12 each)

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