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		<title>What&#8217;s for Dinner?</title>
		<link>http://samanthabusch.com/2013/05/whats-for-dinner/</link>
		<comments>http://samanthabusch.com/2013/05/whats-for-dinner/#comments</comments>
		<pubDate>Fri, 17 May 2013 14:20:55 +0000</pubDate>
		<dc:creator>SB3</dc:creator>
				<category><![CDATA[Front Page]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://samanthabusch.com/?p=2118</guid>
		<description><![CDATA[<p><p><a href="http://samanthabusch.com"></a></p><p>Check out one of Kyle&#8217;s favorite race day meals, this is what he had before winning in the Nationwide race at Darlington!</p></p><p><a href="http://samanthabusch.com/2013/05/whats-for-dinner/">What&#8217;s for Dinner?</a></p>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Household Workouts</title>
		<link>http://samanthabusch.com/2013/05/household-workouts/</link>
		<comments>http://samanthabusch.com/2013/05/household-workouts/#comments</comments>
		<pubDate>Wed, 15 May 2013 14:33:28 +0000</pubDate>
		<dc:creator>SB3</dc:creator>
				<category><![CDATA[Exercise Tips]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Front Page]]></category>

		<guid isPermaLink="false">http://samanthabusch.com/?p=2113</guid>
		<description><![CDATA[<p><p><a href="http://samanthabusch.com"></a></p><p>On Twitter the other day, I told people that one of my favorite things about a night race is that it allows me time to workout during the day and then I asked about all of your workouts.  One response I got spurred this next blog.  One lady asked if cleaning the house counted as [...]</p></p><p><a href="http://samanthabusch.com/2013/05/household-workouts/">Household Workouts</a></p>]]></description>
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		<title>Show Your Mom She&#8217;s a ALL STAR</title>
		<link>http://samanthabusch.com/2013/05/show-your-mom-shes-a-all-star/</link>
		<comments>http://samanthabusch.com/2013/05/show-your-mom-shes-a-all-star/#comments</comments>
		<pubDate>Sun, 12 May 2013 13:57:14 +0000</pubDate>
		<dc:creator>SB3</dc:creator>
				<category><![CDATA[Front Page]]></category>

		<guid isPermaLink="false">http://samanthabusch.com/?p=2103</guid>
		<description><![CDATA[<p><p><a href="http://samanthabusch.com"></a></p><p>I have 4 sets of Tickets to the All Star Race to giveaway! Show your Mom she&#8217;s a #ALLSTARMOM by tweeting a photo of you and her, or her in her race attire for a chance you win the tickets! You can tweet or post to Instagram your photos using the hashtag #ALLSTARMOM I&#8217;ll pick [...]</p></p><p><a href="http://samanthabusch.com/2013/05/show-your-mom-shes-a-all-star/">Show Your Mom She&#8217;s a ALL STAR</a></p>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Win a FREE Dress from Social Dress Shop</title>
		<link>http://samanthabusch.com/2013/05/win-a-free-dress-from-social-dress-shop/</link>
		<comments>http://samanthabusch.com/2013/05/win-a-free-dress-from-social-dress-shop/#comments</comments>
		<pubDate>Thu, 09 May 2013 13:39:48 +0000</pubDate>
		<dc:creator>SB3</dc:creator>
				<category><![CDATA[Front Page]]></category>

		<guid isPermaLink="false">http://samanthabusch.com/?p=2095</guid>
		<description><![CDATA[<p><p><a href="http://samanthabusch.com"></a></p><p>You can win a dress from my Sweet Summer Collection now from Social Dress Shop! &#160; a Rafflecopter giveaway</p></p><p><a href="http://samanthabusch.com/2013/05/win-a-free-dress-from-social-dress-shop/">Win a FREE Dress from Social Dress Shop</a></p>]]></description>
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		<title>Shrimp Scampi</title>
		<link>http://samanthabusch.com/2013/04/shrimp-scampi/</link>
		<comments>http://samanthabusch.com/2013/04/shrimp-scampi/#comments</comments>
		<pubDate>Thu, 25 Apr 2013 16:45:02 +0000</pubDate>
		<dc:creator>SB3</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Front Page]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://samanthabusch.com/?p=2089</guid>
		<description><![CDATA[<p><p><a href="http://samanthabusch.com"></a></p><p>Well I cannot say that this recipe is really healthy but it is really yummy! Many of you will remember it as the meal Kyle was eating as he was running from winning the pole for the Texas Cup race to the Nationwide race where he won that night! Ingredients: (sorry there are no specifics [...]</p></p><p><a href="http://samanthabusch.com/2013/04/shrimp-scampi/">Shrimp Scampi</a></p>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Sweet Summer 2013 Look Book</title>
		<link>http://samanthabusch.com/2013/04/sweet-summer-2013-look-book/</link>
		<comments>http://samanthabusch.com/2013/04/sweet-summer-2013-look-book/#comments</comments>
		<pubDate>Wed, 24 Apr 2013 17:56:59 +0000</pubDate>
		<dc:creator>SB3</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Fashion Tips]]></category>
		<category><![CDATA[Front Page]]></category>

		<guid isPermaLink="false">http://samanthabusch.com/?p=2082</guid>
		<description><![CDATA[<p><p><a href="http://samanthabusch.com"></a></p><p>Looking for something new this summer? Check out some of my favorite styles available at Social Dress Shop, use code SAMANTHA10 and get 10% off your order!</p></p><p><a href="http://samanthabusch.com/2013/04/sweet-summer-2013-look-book/">Sweet Summer 2013 Look Book</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Healthy Chicken Chili</title>
		<link>http://samanthabusch.com/2013/04/healthy-chicken-chili/</link>
		<comments>http://samanthabusch.com/2013/04/healthy-chicken-chili/#comments</comments>
		<pubDate>Sat, 20 Apr 2013 22:47:16 +0000</pubDate>
		<dc:creator>SB3</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Front Page]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://samanthabusch.com/?p=2065</guid>
		<description><![CDATA[<p><p><a href="http://samanthabusch.com"></a></p><p>Main Ingredients: Can of Creamed Corn Can of Black Beans Can of garbanzo beans  (you can also use kidney or pinto beans but this is all we had) Can of diced chili ready tomatoes Tomato Sauce (about 1/4 jar, I eyed it) 1 Green pepper 1 Red Pepper 1 Orange Pepper 3 Chicken Breasts ½ [...]</p></p><p><a href="http://samanthabusch.com/2013/04/healthy-chicken-chili/">Healthy Chicken Chili</a></p>]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Lower Body Workout Series Video 4</title>
		<link>http://samanthabusch.com/2013/04/lower-body-workout-series-video-4/</link>
		<comments>http://samanthabusch.com/2013/04/lower-body-workout-series-video-4/#comments</comments>
		<pubDate>Thu, 18 Apr 2013 18:49:43 +0000</pubDate>
		<dc:creator>SB3</dc:creator>
				<category><![CDATA[Exercise Tips]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Front Page]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://samanthabusch.com/?p=2061</guid>
		<description><![CDATA[<p><p><a href="http://samanthabusch.com"></a></p><p>Here is the last of the bikini ready lower body workout videos. I hope everyone is getting excited about showing off that toned body this summer!</p></p><p><a href="http://samanthabusch.com/2013/04/lower-body-workout-series-video-4/">Lower Body Workout Series Video 4</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Black and White is OH SO RIGHT!</title>
		<link>http://samanthabusch.com/2013/04/black-and-white-is-oh-so-right/</link>
		<comments>http://samanthabusch.com/2013/04/black-and-white-is-oh-so-right/#comments</comments>
		<pubDate>Fri, 12 Apr 2013 16:34:13 +0000</pubDate>
		<dc:creator>SB3</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Fashion Tips]]></category>
		<category><![CDATA[Front Page]]></category>
		<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://samanthabusch.com/?p=2039</guid>
		<description><![CDATA[<p><p><a href="http://samanthabusch.com"></a></p><p>Flip open any magazine or walk into any trendy retailer and the black and white combos are everywhere! It is by far one of the hottest trends for spring 2013 and it’s popping up all over the red carpet.  From full outfits to just a touch with a necklace or handbag, this look is very [...]</p></p><p><a href="http://samanthabusch.com/2013/04/black-and-white-is-oh-so-right/">Black and White is OH SO RIGHT!</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Get Swimsuit Ready!</title>
		<link>http://samanthabusch.com/2013/04/get-swimsuit-ready/</link>
		<comments>http://samanthabusch.com/2013/04/get-swimsuit-ready/#comments</comments>
		<pubDate>Tue, 09 Apr 2013 17:58:45 +0000</pubDate>
		<dc:creator>SB3</dc:creator>
				<category><![CDATA[Exercise Tips]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Front Page]]></category>

		<guid isPermaLink="false">http://samanthabusch.com/?p=2034</guid>
		<description><![CDATA[<p><p><a href="http://samanthabusch.com"></a></p><p>Over eat and over drink all winter long? Then it is time to whip you into shape for 2013! Don’t worry if you don’t have a gym membership, just shove that coffee table in your living room out of the way and buy two sets of dumbbells and lets get to work! In order to [...]</p></p><p><a href="http://samanthabusch.com/2013/04/get-swimsuit-ready/">Get Swimsuit Ready!</a></p>]]></description>
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