On Twitter the other day, I told people that one of my favorite things about a night race is that it allows me time to workout during the day and then I asked about all of your workouts. One response I got spurred this next blog. One lady asked if cleaning the house counted as [...]
Here is the last of the bikini ready lower body workout videos. I hope everyone is getting excited about showing off that toned body this summer!
Over eat and over drink all winter long? Then it is time to whip you into shape for 2013! Don’t worry if you don’t have a gym membership, just shove that coffee table in your living room out of the way and buy two sets of dumbbells and lets get to work! In order to [...]
Let’s keep toning that body for the summer season! Here is video 3 in my 4 part lower body series. Make sure to do each exercise two times! Let me know what you think by leaving a comment or sending me a tweet. @SamanthaBusch.