Archive | Fitness

Better’n Peanut Butter

A lot of people always ask about a healthy snack or dessert to satisfy a sweet tooth.  I for one am a huge fan of sweets and desserts, especially anything with chocolate and peanut butter, but I try to refrain from eating them often because of their high fat and sugar content.  My love for […]

Sprint Pyramid Workout

I will admit I am not a huge fan of running.  It is probably one of my least favorite forms of cardio, but I make myself do it because I know how good it is for you.   If I am going to run, I need to change my workout session so that I do not […]