Body Bar Exercises Vol 2

Body Bar Exercises Vol 2

Here is the second installment of my Body Bar workout videos. In this video we'll hit the mat for some lower body and leg workouts. Remember, tweet me for any workout videos you'd like to see and let me know what you think!

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Booty Workout

Booty Workout

I have been posting many bootyliscious butt workouts on Pinterest so I thought I would write a blog on my favorite moves broken down by beginner, intermediate, and advanced levels for all of you! I have pinned just about all of the routines and, taken group exercise...

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