5-Minute Black Bean & Corn Salsa Recipe

5-Minute Black Bean & Corn Salsa Recipe

Are you a salsa lover like me?  I seriously can’t get enough and feel like I could probably eat it at every meal and not get tired of it.  This 5-Minute Black Bean & Corn Salsa recipe is one of my favorite recipes to make for get-togethers because it’s perfect for...

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Witch’s Brew Halloween Sangria Recipe

Witch’s Brew Halloween Sangria Recipe

Get ready for all the Halloween fun with this easy Witch's Brew Halloween Sangria Recipe! Am I the only one who thinks Halloween can be a “witch” sometimes?  Seriously, trying to top last year's Halloween costumes, making sure your home is known for the best candy...

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15-Minute Halloween Trifle

15-Minute Halloween Trifle

Halloween is almost here!  Eeeek!  While you’re running around trying to pull your kids’ costumes together, here is a super easy, 15-minute Halloween trifle recipe that you can whip up in no time – and enlist the kids to help! Halloween is by far one of my favorite...

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Cheers to Fall Inspired Cocktails!

Cheers to Fall Inspired Cocktails!

It’s that time of year again — time for my favorite ‘F’ word: FALL! Gimme all the pumpkin, apple cider, cozy sweaters and boots!  I love summer, but by now I'm ready to transition into the new season, especially since there are so many holidays and get-togethers this...

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Pumpkin Greek Yogurt Power Bowl

Pumpkin Greek Yogurt Power Bowl

Fall is here and you know what that means, pumpkin everything! No seriously, everything! This Pumpkin Greek Yogurt Power Bowl recipe is everything you need for those chilly fall mornings—or 80º mornings if you live down south. Either way, this quick and easy recipe is...

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High Protein, Soy-Free Products for PCOS

High Protein, Soy-Free Products for PCOS

As many of you know, I have PCOS (Polycystic Ovary Syndrome) which is one of the reasons we had to go through IVF (In Vitro Fertilization) to have Brexton.  PCOS can look different for a lot of people, but for me it’s battling with adult acne, hair loss and having...

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Mother’s Day Brunch: Easy Appetizer & Drink Recipes

Mother’s Day Brunch: Easy Appetizer & Drink Recipes

I’m so excited to kick off this series of blogs to help you plan your own special Mother’s Day Brunch.  But really, these tips could go for any special gathering you are planning.  All of these recipes and tips are easy and seriously take only minutes to make.  When I...

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How to Eat Healthy at Holiday Parties

How to Eat Healthy at Holiday Parties

The holidays are here, which means lots of fun gatherings and parties packed full of delicious food and drinks! It’s easy to get carried away with the homemade stuffing, cakes and spiked egg nog - but that can really take a toll on your waistline if you aren’t...

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Eating Well with HelloFresh

Eating Well with HelloFresh

As you all know, we travel a lot! There are so many times that I find myself throwing groceries away when we get back from a race weekend because they've gone bad before we had a chance to use them - especially anything fresh. It drives me crazy to do this, so then I...

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Healthy Hidden Fruit & Veggie Popsicles

Healthy Hidden Fruit & Veggie Popsicles

Recently I asked you what you wanted to see more of on SamanthaBusch.com and you all gave me some great feedback – thank you!!  One thing I heard a lot was more recipes – especially healthy ones and something the kiddos will eat too! Well with the summer temps heating...

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