Archive | Food


Cheers to Fall Inspired Cocktails!

It’s that time of year again — time for my favorite ‘F’ word: FALL! Gimme all the pumpkin, apple cider, cozy sweaters and boots!  I love summer, but by now I’m ready to transition into the new season, especially since there are so many holidays and get-togethers this time of year.  From fantasy football with friends to […]


Pumpkin Greek Yogurt Power Bowl

Fall is here and you know what that means, pumpkin everything! No seriously, everything! This Pumpkin Greek Yogurt Power Bowl recipe is everything you need for those chilly fall mornings—or 80º mornings if you live down south. Either way, this quick and easy recipe is the best way to start your morning! It’s packed with protein and fiber to […]

high proteinsoy-freeproducts for pcos

High Protein, Soy-Free Products for PCOS

As many of you know, I have PCOS (Polycystic Ovary Syndrome) which is one of the reasons we had to go through IVF (In Vitro Fertilization) to have Brexton.  PCOS can look different for a lot of people, but for me it’s battling with adult acne, hair loss and having sucky ovaries that don’t know […]


Mother’s Day Brunch: Easy Appetizer & Drink Recipes

I’m so excited to kick off this series of blogs to help you plan your own special Mother’s Day Brunch.  But really, these tips could go for any special gathering you are planning.  All of these recipes and tips are easy and seriously take only minutes to make.  When I host get-togethers, I like to […]

Holiday Eating Blog

How to Eat Healthy at Holiday Parties

The holidays are here, which means lots of fun gatherings and parties packed full of delicious food and drinks! It’s easy to get carried away with the homemade stuffing, cakes and spiked egg nog – but that can really take a toll on your waistline if you aren’t careful! Here are some things I do […]