Cheers to Fall Inspired Cocktails!

Cheers to Fall Inspired Cocktails!

It’s that time of year again — time for my favorite ‘F’ word: FALL! Gimme all the pumpkin, apple cider, cozy sweaters and boots!  I love summer, but by now I'm ready to transition into the new season, especially since there are so many holidays and get-togethers this...

read more
Pumpkin Greek Yogurt Power Bowl

Pumpkin Greek Yogurt Power Bowl

Fall is here and you know what that means, pumpkin everything! No seriously, everything! This Pumpkin Greek Yogurt Power Bowl recipe is everything you need for those chilly fall mornings—or 80º mornings if you live down south. Either way, this quick and easy recipe is...

read more
High Protein, Soy-Free Products for PCOS

High Protein, Soy-Free Products for PCOS

As many of you know, I have PCOS (Polycystic Ovary Syndrome) which is one of the reasons we had to go through IVF (In Vitro Fertilization) to have Brexton.  PCOS can look different for a lot of people, but for me it’s battling with adult acne, hair loss and having...

read more
Mother’s Day Brunch: Easy Appetizer & Drink Recipes

Mother’s Day Brunch: Easy Appetizer & Drink Recipes

I’m so excited to kick off this series of blogs to help you plan your own special Mother’s Day Brunch.  But really, these tips could go for any special gathering you are planning.  All of these recipes and tips are easy and seriously take only minutes to make.  When I...

read more
How to Eat Healthy at Holiday Parties

How to Eat Healthy at Holiday Parties

The holidays are here, which means lots of fun gatherings and parties packed full of delicious food and drinks! It’s easy to get carried away with the homemade stuffing, cakes and spiked egg nog - but that can really take a toll on your waistline if you aren’t...

read more
Eating Well with HelloFresh

Eating Well with HelloFresh

As you all know, we travel a lot! There are so many times that I find myself throwing groceries away when we get back from a race weekend because they've gone bad before we had a chance to use them - especially anything fresh. It drives me crazy to do this, so then I...

read more
Healthy Hidden Fruit & Veggie Popsicles

Healthy Hidden Fruit & Veggie Popsicles

Recently I asked you what you wanted to see more of on SamanthaBusch.com and you all gave me some great feedback – thank you!!  One thing I heard a lot was more recipes – especially healthy ones and something the kiddos will eat too! Well with the summer temps heating...

read more
All-American Trifle with M&M’s

All-American Trifle with M&M’s

The Fourth of July has always been one of my favorite holidays. I love this day because everyone is so patriotic and festive, we always spend it with friends and family and we eat lots of good food! If you’re anything like me, when it comes to the holidays, I am...

read more
Summer Cocktail Recipe

Summer Cocktail Recipe

When summer rolls around, I usually find myself spending more time outdoors with friends, usually by the pool! We love to get all of our friends and family together for big cookouts! And you know what you need paired with all of your yummy summer recipes? A good...

read more
Food Truck Fun!

Food Truck Fun!

Food trucks are all the rage right now and, for me, they definitely live up to the hype! We celebrated Brexton’s second birthday recently and when I was trying to think about how I was going to feed all our friends and family I had the perfect idea… a food truck! I...

read more