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Banish Bra Fat Workout

I’ve had some ladies ask how to banish bra fat. You know, that annoying bulge that hangs over the back of your bra and by your armpits, making strapless dresses a nightmare! Here are some of my favorite moves to really target the chest, back and shoulders that will help you quickly tone and be […]

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Healthy Hidden Fruit & Veggie Popsicles

Recently I asked you what you wanted to see more of on SamanthaBusch.com and you all gave me some great feedback – thank you!!  One thing I heard a lot was more recipes – especially healthy ones and something the kiddos will eat too! Well with the summer temps heating up, who wants to spend […]

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Booty Builder Workout

Bikini season is officially here and that means it’s time to start working that booty of yours! The summer is filled with beach trips and days by the pool and if you’re thinking about how to get your booty looking its best in a bikini, I have the perfect workout for you! This Booty Builder […]

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All-American Trifle with M&M’s

The Fourth of July has always been one of my favorite holidays. I love this day because everyone is so patriotic and festive, we always spend it with friends and family and we eat lots of good food! If you’re anything like me, when it comes to the holidays, I am always looking for recipes […]

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DIY Diaper Rash Treatment

One thing as a new mommy that you always read and fret about is diaper rash. We’ve been pretty fortunate up until last month with Brexton never experiencing terrible diaper rash. Sure, he’s been pretty red down there a few times, but he’s never had a diaper rash that really bothered him. We always either […]

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Summer Cocktail Recipe

When summer rolls around, I usually find myself spending more time outdoors with friends, usually by the pool! We love to get all of our friends and family together for big cookouts! And you know what you need paired with all of your yummy summer recipes? A good cocktail, of course! I love a good, […]

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Father’s Day Gift Ideas

It’s already the middle of June, and that means there’s a special day coming up this Sunday… Father’s Day! Whether it be your own father, your significant other or first-time dads, all the special fathers in your life deserve a day to celebrate them. Although there’s nothing like spending quality time with fathers on Father’s […]

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The Skinny on Skinny Teas

Skinny teas are all the rage right now! They are taking Instagram by storm with pictures of girls with flat stomachs sipping on tea. So, what’s all the hype about? I tried three different teas and here are my thoughts! First, let me start by saying nothing is going to replace eating healthy and working […]

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Food Truck Fun!

Food trucks are all the rage right now and, for me, they definitely live up to the hype! We celebrated Brexton’s second birthday recently and when I was trying to think about how I was going to feed all our friends and family I had the perfect idea… a food truck!  I recently met this […]