Standing Abs Series

Get up off of that floor and join me in a standing abs series sure to tone your core and get that heart rate up! If you feel like you have reached a plateau doing your normal crunches or just want a change, incorporate this series into your next workout.  Aim for one full minute […]


Make-Up Mondays: Contouring 101

Why do I have war paint on my face? Because this awesome sculptor stick from Tarte is the best and easiest way to contour your face! High cheekbones, a straight nose, a more defined jaw line, this product does it all and then some! I really prefer it for the summer months especially because the high heat and humidity […]


Healthy “Ice Cream”

I LOVE ice cream! Seriously, it’s the best. I haven’t met a flavor I don’t like! The very best flavor, which is very hard to find, is called the Fat Elvis.  Each place does it a little different but the key ingredients are bananas, peanut butter and chocolate. Really…how amazing does that sound?? I’m drooling […]


Deconstructed Sushi Roll

When the hot weather rolls in, I love to make light, refreshing meals that don’t take a lot of time. This recipe I created is my version of a deconstructed sushi roll. It is loaded with protein, good fats and nutrients and, even better, it’s super easy to make which gives you more time to […]


Make-Up Mondays: Anastasia Beverly Hills

Wish you could wake up with eyebrows like Megan Fox? Don’t we all but, for many of us, we weren’t blessed with gorgeous, thick eyebrows. Heck, maybe we were but after years of plucking and waxing, they are now just thin and misshapen. I’ve tried a number of eyebrow fillers over the years and this […]