Recently on the Blog

Advanced 5 Minute Plank Series

Are planks fun? No, not so much! Do we have to do them for a tight, toned core? OH YES, yes we do! Here is a quick five minute workout that will shred your core in no time.  (Remember to always consult a doctor before starting any new exercises, take breaks when you...

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(Sun) Block Those Breakouts

I don't care what each brand of sunblock claims, I always breakout when I put sunscreen on my face. Ones without oil, mineral based, dermatologist approved…it doesn't matter. Within an hour, I'm an oil slick and my skin is broken out. I do like BB and CC creams that...

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Meet Samantha

Samantha Busch is a wife, mother, entrepreneur, lifestyle blogger, IVF advocate, philanthropist and co-owner of a professional race team. As a modern day “boss babe”, Samantha is driven to empower women of all ages and backgrounds to live their best lives – with confidence and poise.