Let’s do this together!
Let’s get that body BURNING!
A toned & lifted booty is only a few moves away!
No gym? No problem!
Get ready to sweat!
For a bigger (or more toned) booty!
Strong arms without the bulk!
Meet my favorite exercises that keep my abs toned that you can do before work, on your lunch break, while dinner is in the oven or right before bed!
My favorite super set workout for a super toned booty! SUPER SET 1: -Landline Squat with Press -Jump Squats SUPER SET 2: -Weighted Hip Lifts banded - Banded Clam Shells SUPER SET 3: -Sumo Deadlift heavy -Lateral Band Wal SUPER SET 4: -Dumbbell Step Up with weights...
New year, new you! Everybody’s over here talking about dieting and losing weight but how about we focus on building muscle and getting strong?! I’m all about growing that booty and over the past eight months, I have worked really hard on my lower body to see changes....