The holidays are over and after all those drinks and desserts it’s time to kick it into gear! I love doing this workout routine because it’s fast, doesn’t require a lot of equipment or space and really torches calories while toning.
It is set up as five different exercises, ten reps each and ten rounds. Follow along through this first round and let the sweat session begin!
Comment below if you would like to see full workouts and which body parts to focus on and how long you would like the videos to be!
Enjoy your workout!
**Note: Fitness has always been a passion of mine. When I was in high school, I worked at a gym where I learned the fundamentals of weight training and then, in college, I was an aerobics instructor teaching body sculpting, spin and water aerobics classes. Back then, I was certified through the university and then through the gym where I worked, but please know I am currently not accredited with any national organization. These are just my routines/exercises that I enjoy doing! Proper form is very important to me so I keep up-to-speed with DVD’s from my favorite trainers, like Jillian Michaels, and reading fitness magazines. Please consult a doctor before performing these moves or doing any workout routine.