You guys absolutely LOVED the ab challenge we did at the start of quarantine and asked me to put together a booty challenge, so here you go! Ask, and you shall receive, girl! Who doesn’t want a more lifted, round backside? Trust me by the end of the month your lower...
Looking back at my quarantine workouts, I realize now just how great of an addition my TRX band was! When we first got the band, I was excited to use it but didn’t really know if I’d be getting that good of a workout since it’s based completely off...
We have at least another month of gyms being closed (thanks for staying home and safe!), and I know your home workouts may feel like they are lacking (or you’re simply getting bored with the same old routines). It’s time to spice things up and boost that...
