Join Me for the Ultimate Booty Challenge

Join Me for the Ultimate Booty Challenge

You guys absolutely LOVED the ab challenge we did at the start of quarantine and asked me to put together a booty challenge, so here you go! Ask, and you shall receive, girl!⁠ Who doesn’t want a more lifted, round backside? Trust me by the end of the month your lower...
My Top 6 Moves to Learn on Your TRX

My Top 6 Moves to Learn on Your TRX

Looking back at my quarantine workouts, I realize now just how great of an addition my TRX band was! When we first got the band, I was excited to use it but didn’t really know if I’d be getting that good of a workout since it’s based completely off...
5 At-Home Glute Moves That Are Just as Good as the Gym

5 At-Home Glute Moves That Are Just as Good as the Gym

We have at least another month of gyms being closed (thanks for staying home and safe!), and I know your home workouts may feel like they are lacking (or you’re simply getting bored with the same old routines). It’s time to spice things up and boost that...