Cauliflower Deep Dish Pizza

Cauliflower Deep Dish Pizza

Happy National Deep Dish Pizza Day! Being from Chicago, this might just be my favorite holiday, ever! Here’s a fun fact- when I was in grade school my parents owned a pizza place called Sarcinella’s pizza. It was absolutely amazing and to this day my dad still makes...
Healthy Pina Colada Smoothie

Healthy Pina Colada Smoothie

Who doesn’t love a pina colada? I know I sure do, but I don’t love all the calories and sugar that comes along with it. I was determined to make a healthier version of a pina colada that still tastes just as good and sans liquor of course! What I like about this...
Extra Healthy, Extra Spicy Buffalo Cauliflower “Wings”

Extra Healthy, Extra Spicy Buffalo Cauliflower “Wings”

We’re here on the West Coast in California, so I thought this would be the perfect time to share my Extra Healthy, Extra Spicy Buffalo Cauliflower “Wings”. Cauliflower is being used to substitute basically anything and everything now a days. I love...
Skinny Taco Dip Recipe

Skinny Taco Dip Recipe

With the Super Bowl coming up, I wanted to share with you my new favorite Skinny Taco Dip!  It’s my own little twist on the 7-layer dip everyone loves.  I substituted many traditional ingredients with healthier options (bikini season is just around the corner!).  Even...
Easy High-Protein Post-Workout Snack

Easy High-Protein Post-Workout Snack

It’s the new year and everyone, as usual, is focused on working out and eating healthy or dieting.  First, let me say, I don’t like the word or principle of dieting.  I almost feel like the second you tell yourself you can’t have something, the more you want it! I’m a...