Protein Pumpkin Overnight Oats

Protein Pumpkin Overnight Oats

Imagine waking up in the morning and breakfast already being made. I’m not a morning person, so waking up, not having to cook and having delicious overnight oats waiting in the fridge makes me one happy girl. This recipe only takes a few minutes to prepare and...
Ball of Fall – Protein Bites

Ball of Fall – Protein Bites

Fall is finally here and I am so excited. I love everything about fall from all the yummy treats, to the decor and all the halloween movies. I have tons of fall content coming your way so get excited! Today I’m going to share with you my ‘Ball of...
Easy High-Protein Post-Workout Snack

Easy High-Protein Post-Workout Snack

It’s the new year and everyone, as usual, is focused on working out and eating healthy or dieting.  First, let me say, I don’t like the word or principle of dieting.  I almost feel like the second you tell yourself you can’t have something, the more you want it! I’m a...
High Protein, Soy-Free Products for PCOS

High Protein, Soy-Free Products for PCOS

As many of you know, I have PCOS (Polycystic Ovary Syndrome) which is one of the reasons we had to go through IVF (In Vitro Fertilization) to have Brexton.  PCOS can look different for a lot of people, but for me it’s battling with adult acne, hair loss and having...