APPLE CINNAMON BAKED OATS

APPLE CINNAMON BAKED OATS

Hello fall and yummy treats but here’s one for you packed with health benefits! As you know, I am always looking for ways to add extra protein and supplements into my daily routine. One supplement I absolutely love is collagen. Collagen helps support strong hair,...
Easy BLT Dip!

Easy BLT Dip!

Summer is here – which means pool parties and barbeques and of course you NEED things to bring! Let’s be honest, you don’t want to spend all day in the kitchen, so I have this really super easy delicious dip that you can bring with you! It’s called BLT dip and you can...
ancient Nutrition Dessert Hummus

ancient Nutrition Dessert Hummus

I know you guys have all had hummus before, but have you had DESSERT hummus? It’s SO good and it’s a great guilt-free dessert or mid-day snack. It has TONS of protein. This recipe is one of my favorites it almost has the consistency and taste of brownie batter. It’s...
Kids’ Easter Charcuterie Board

Kids’ Easter Charcuterie Board

Easter is almost here, and I thought it would be a really fun idea to make a kids Easter-themed charcuterie board with Brexton! A charcuterie board is basically a big board or plate with artfully presented finger foods. The trick is to start with the big items to...
Red Velvet Cake Smoothie

Red Velvet Cake Smoothie

I absolutely love red velvet cake! It was our wedding cake, and our 10-year vow renewal cake. Unfortunately, Red Velvet cake isn’t something you can eat every day since it has zero nutrition. However, I have found an amazing smoothie that is packed with fruits and...