Birthday Cake Protein Smoothie

Birthday Cake Protein Smoothie

An easy-to-make sweet treat that’s healthy, full of protein, and tastes great? That’s what this birthday cake smoothie is all about! Just add all the ingredients into a blender and then garnish with some fun sprinkles and reddi whip.  Ingredients ½ cup of frozen...
Red Velvet Cake Smoothie

Red Velvet Cake Smoothie

I absolutely love red velvet cake! It was our wedding cake, and our 10-year vow renewal cake. Unfortunately, Red Velvet cake isn’t something you can eat every day since it has zero nutrition. However, I have found an amazing smoothie that is packed with fruits and...
Super-Nutritious Fertility Smoothie

Super-Nutritious Fertility Smoothie

If you’re feeling sluggish, bloated or like you don’t have enough energy throughout the day, then I have the perfect smoothie for you! I usually call this my “Fertility Smoothie” since it has a lot of great benefits for my body as I start going through IVF, but...
How I Incorporate Collagen Into My Daily Routine

How I Incorporate Collagen Into My Daily Routine

After posting a Q&A on my Instagram Story the other day, I realized that so many people were interested in hearing more about collagen! Collagen is something that I make sure to incorporate into my daily routine since it’s so easy to do and really benefits...