


Banish Bra Fat Workout
I’ve had some ladies ask how to banish bra fat. You know, that annoying bulge that hangs over the back of your bra and by your armpits, making strapless dresses a nightmare! Here are some of my favorite moves to really target the chest, back and shoulders that...
Booty Builder Workout
Bikini season is officially here and that means it’s time to start working that booty of yours! The summer is filled with beach trips and days by the pool and if you’re thinking about how to get your booty looking its best in a bikini, I have the perfect workout for...
Barre DVD Reviews
There are so many workout DVDs on the market today, so I just wanted to share some of my favorites with you! Hope you enjoy the blog and please comment below with some of your favorite workout DVDs! Barre Skinny is my favorite for toning that tushy! It works all of...