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Make Ahead Egg Cups

Make Ahead Egg Cups

One of my favorite things to meal prep are egg cups! They are super high in protein, low in carbs and can be customized so many different ways. The best part about them is they can easily be stored in the fridge and enjoyed for breakfast, lunch and even dinner! My two...

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APPLE CINNAMON BAKED OATS

APPLE CINNAMON BAKED OATS

Hello fall and yummy treats but here’s one for you packed with health benefits! As you know, I am always looking for ways to add extra protein and supplements into my daily routine. One supplement I absolutely love is collagen. Collagen helps support strong hair,...

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How To Stay Fit While Traveling

How To Stay Fit While Traveling

Are you looking for a way to stay in shape while traveling? Or maybe you don’t have access to a gym or don’t know where to start. One of the hardest parts about working out is getting to a gym, but Openfit brings the gym to you! Here is my special link to get 21 days...

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Meet Samantha

Samantha Busch is a wife, mother, entrepreneur, lifestyle blogger, IVF advocate, philanthropist and co-owner of a professional race team. As a modern day “boss babe”, Samantha is driven to empower women of all ages and backgrounds to live their best lives – with confidence and poise.