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Make Ahead Egg Cups

Make Ahead Egg Cups

One of my favorite things to meal prep are egg cups! They are super high in protein, low in carbs and can be customized so many different ways. The best part about them is they can easily be stored in the fridge and enjoyed for breakfast, lunch and even dinner! My two...

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How To Stay Fit While Traveling

How To Stay Fit While Traveling

Are you looking for a way to stay in shape while traveling? Or maybe you don’t have access to a gym or don’t know where to start. One of the hardest parts about working out is getting to a gym, but Openfit brings the gym to you! Here is my special link to get 21 days...

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Key Lime Pie Dip

Key Lime Pie Dip

You all LOVED my Easy BLT Dip from my last blog post! I wanted to give you all another easy dip recipe that takes just a few minutes to make as well. This key lime pie dip is super easy to make, low in calories and low in fat. It gives you all the taste and texture of...

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Meet Samantha

Samantha Busch is a wife, mother, entrepreneur, lifestyle blogger, IVF advocate, philanthropist and co-owner of a professional race team. As a modern day “boss babe”, Samantha is driven to empower women of all ages and backgrounds to live their best lives – with confidence and poise.